Wouldn’t it be nice to play piano and not have to think about getting carpal tunnel or any strain-related injury? Many people don’t realize that our posture at the piano can effect our body if we are not careful. In this lesson, I cover the proper posture and hand position while sitting at the piano. At the end I show two stretches I recommend to counteract sitting at the piano.
![Share on Facebook facebook](https://feonaleejones.com/wp-content/plugins/social-media-feather/synved-social/image/social/regular/64x64/facebook.png)
![Share on Twitter twitter](https://feonaleejones.com/wp-content/plugins/social-media-feather/synved-social/image/social/regular/64x64/twitter.png)
![Share on Google+ google_plus](https://feonaleejones.com/wp-content/plugins/social-media-feather/synved-social/image/social/regular/64x64/google_plus.png)
![Share on Reddit reddit](https://feonaleejones.com/wp-content/plugins/social-media-feather/synved-social/image/social/regular/64x64/reddit.png)
![Pin it with Pinterest pinterest](https://feonaleejones.com/wp-content/plugins/social-media-feather/synved-social/image/social/regular/64x64/pinterest.png)