Tag Archives: alexander technique

Proper Posture and Hand Position at the Piano (For Beginners)

Wouldn’t it be nice to play piano and not have to think about getting carpal tunnel or any strain-related injury? Many people don’t realize that our posture at the piano can effect our body if we are not careful. In this lesson, I cover the proper posture and hand position while sitting at the piano. At the end I show two stretches I recommend to counteract sitting at the piano.

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